This recipe brings a delicious combination of world cuisines using French-style seared tomatoes on a base of quinoa, natto and spicy Asian flavors.
Review: Vitus Vitesse EVO CR Ultegra road bike
I have been for 35 years on BMX, mountain bike and road pretty much everywhere. Bikes tend to last me a long time, as I start with a frame which can last and upgrade components as they need maintenance over time. This new Vitus just arrived today, and will be replacing my 2005 Giant TCR. […]
Vegan quinoasotto
This vegan and gluten-free quinoasotto recipe provides a tasty alternative to risotto, using quinoa, mushrooms, garlic, coconut oil and a blend of spices.
Vegan, gluten-free pastas with garlic and olive oil
These rice noodles provide a tasty, filling, nutritious and delicious main dish for lunch, dinner, and are made with brown rice, garlic, olive oil, and optionally basil and lemon juice. They are vegan and gluten-free.
Should we defer fitness and health decisions to machines and robots?
If you combine data from software, books and other sources to make your decisions, you are free and you own the outcome. Here is why it matters.
Become a stronger athlete by resting, sometime
Days of rest can make you a stronger athlete by letting your body fully repair, recharge your glycogen stores, as well as motivation.