This recipe for baked Brussels sprouts uses very little oil or no oil at all, with flavors from herbes de Provence and ground black pepper.
Spicy Brussels sprouts on bed of arugula and brown rice
This spicy Brussels sprouts on bed of arugula and brown rice is seasoned with balsamic vinegar, ground pepper, herbs, hot sauce and no oil.
7 things I learned from Tony Robbins
I met Tony Robbins a few years ago. Here are 7 things I learned from him when it comes to goal setting, mental attitude and helping others succeed.
Are small temperature variations beneficial?
A discussion with links to research articles on whether small temperature variations provide metabolic benefits, and whether winters make us stronger.
How to bake beets
This recipe for how to bake beets uses no oil and a simple method in the oven with aluminum foil, then peeling the skin off once cooked.
Almond milk latte (no sugar added)
This plant-based almond milk latte (no sugar added) is a quick and easy recipe, different from cappuccino in using less foam and more steamed milk.