Cycling at sunset presents some visibility challenges for you on the bike and for drivers in their car. A post on prevention and safety.
Bike ride, 24 miles
Easy ride going solo today. Pushed on a couple of hills, 3rd best time on one of them. Need more mileage to progress but too much going on right now. Check out my ride on Strava: https://www.strava.com/activities/1205100177/shareable_images/map_based?hl=en-US&v=1506561838
Why is depression a taboo subject?
This week the World Health Organization issued a release on the fact that more people feel depressed and that it’s somewhat of a taboo subject. Let’s talk.