I love to combine ingredients which are not conventionally used together, and yet make an excellent combination. We’re entering the winter season in Seattle, and it feels comforting to make hot drinks. Squeezing fresh grapefruit is easy to do, and what if we made this a hot drink? And if we do this, why not […]
How to easily extract pomegranate seeds
We show a step by step method to extract pomegranate seeds using a specialty tool that makes it easy and without the mess.
Kiwi, banana and yogurt bowl
This kiwi, banana and yogurt bowl provides a natural substitute to commercial and store-bought fruit yogurts, and energy for fitness sessions.
Lemon, kiwi, strawberry and banana smoothie
The lemon, kiwi, strawberry and banana smoothie packs fruity flavors and a daily dose of vitamin C. This vegan drink is easy to make, kid-friendly and can be a substitute for fruit salads and snacks for mornings or afternoons.
Pineapple and berry oatmeal
This pineapple and berry oatmeal provides a nutritious and warm breakfast to start the day. It takes 5 minutes to make, and is ideal for adults and kids.
Centenarian Robert Marchand’s traditional breakfast
Centenarian Robert Marchand’s traditional breakfast is a simple and wholesome recipe from my friend Robert, record holder of the hour and 100 km on bike.