This spicy Brussels sprouts on bed of arugula and brown rice is seasoned with balsamic vinegar, ground pepper, herbs, hot sauce and no oil.
How to bake beets
This recipe for how to bake beets uses no oil and a simple method in the oven with aluminum foil, then peeling the skin off once cooked.
Almond milk latte (no sugar added)
This plant-based almond milk latte (no sugar added) is a quick and easy recipe, different from cappuccino in using less foam and more steamed milk.
Nagaimo appetizer with Motoko’s spicy wasabi soy sauce
This nagaimo appetizer with Motoko’s spicy wasabi soy sauce is made of small bite-size pieces of the Japanese mountain potato (yam) and topped with parsley.
Almond milk cappuccino (no added sugar)
This vegan almond milk cappuccino (no added sugar) is made with medium roast coffee beans, an espresso machine, using its milk frother.
Spicy kale on rice ramen noodles
This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.