These spicy udon noodles with fresh vegetables are prepared with avocado, tomato and broccoli. They will warm you up with or without spices.
Lemon, kiwi, strawberry and banana smoothie
The lemon, kiwi, strawberry and banana smoothie packs fruity flavors and a daily dose of vitamin C. This vegan drink is easy to make, kid-friendly and can be a substitute for fruit salads and snacks for mornings or afternoons.
Sauteed green beans with sweet potatoes and red pepper
This vegetable dish is tasty, kid-friendly and vegan, using green beans, using red pepper, sweet potatoes, garlic, a blend of avocado oil and olive oil.
Cheese and guacamole sandwich
The cheese and guacamole sandwich is easy to make and provides a perfect breakfast and take-out lunch for kids and people on the go.
Soybean sprout salad with French dressing
This soybean sprout salad with French dressing is an original take, a French-Asian fusion dish combining the sprouts with an olive oil and lemon sauce.
Vegan oatmeal with avocado and tomatoes
This bowl of vegan oatmeal with avocado and tomatoes provides a filling breakfast, lunch or dinner, with pine nuts, olive oil and balsamic vinegar dressing.