This spicy Brussels sprouts on bed of arugula and brown rice is seasoned with balsamic vinegar, ground pepper, herbs, hot sauce and no oil.
How to bake beets
This recipe for how to bake beets uses no oil and a simple method in the oven with aluminum foil, then peeling the skin off once cooked.
Dry fruits oatmeal (dates, prunes, apricots, raisins, mango)
In this recipe, we make use of dry fruits (dates, prunes, apricots, raisins, mango) with oatmeal for a wonderful breakfast especially on a snowy winter day.
Oatmeal and berries bowl in lemon juice
This oatmeal and berries bowl in lemon juice recipe provides a warm and quick breakfast full of vitamins, using strawberries, blackberries, and raspberries.
Spicy kale on rice ramen noodles
This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.
Oil-free sweet potato fries baked in air fryer
These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence.