These vegan pastas in marinara sauce contain no egg, no added salt, no oil, and made the main entree for the family tonight.
Oil-free hummus
This oil-free hummus recipe positions itself in the low-fat vegan, no salt category. It is made without tahini, and includes lemon, cumin, garlic, cilantro.
Vegan eggplant bell pepper BBQ pizza (no oil)
This vegan eggplant bell pepper BBQ pizza recipe will delight by its simplicity and richness of flavors, without adding a single drop of oil.
Vegan caprese salad (oil-free)
This vegan caprese salad retains the gorgeous colors from the original with a variation using tofu, fresh herbs (basil, parsley or cilantro) and no oil.
Broccoli and chard salad with balsamic vinegar
This broccoli and chard salad with balsamic vinegar recipe uses a boiling cooking method. 3 ingredients, no oil, no salt, ideal for light dish or appetizer.
Kale cucumber salad with golden beet dressing
This kale cucumber salad with golden beet dressing (no oil) combines two nutritious vegetables with the power of beets, lemon, orange, garlic and vinegar.