This nagaimo appetizer with Motoko’s spicy wasabi soy sauce is made of small bite-size pieces of the Japanese mountain potato (yam) and topped with parsley.
Almond milk cappuccino (no added sugar)
This vegan almond milk cappuccino (no added sugar) is made with medium roast coffee beans, an espresso machine, using its milk frother.
Oatmeal and berries bowl in lemon juice
This oatmeal and berries bowl in lemon juice recipe provides a warm and quick breakfast full of vitamins, using strawberries, blackberries, and raspberries.
Spicy kale on rice ramen noodles
This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.
Oil-free sweet potato fries baked in air fryer
These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence.
No-oil beet greens salad
This no-oil beet greens salad offers a wonderful way to utilize more than roots and maximize nutrient diversity. We made it with a lemon mustard dressing.