This oven baked tilapia in coconut milk recipe is prepared with turmeric, cayenne pepper, onions, tomatoes, cumin and avocado oil, and is easy to make.
Natto noodles
Natto noodes are made with fresh wakame seaweed, avocado, tomato, and a fried egg. The combination provides quality proteins, fats and carbohydrates.
Garbanzo beans, tuna and broccoli salad
The garbanzo beans, tuna and broccoli salad includes avocado, tomatoes, baby kale, French lemon olive oil garlic and a mustard dressing.
Seared tomatoes {Tomates à la provençale}
A classic side dish from the south of France, tomates à la provençale are seared in a pan or baked in the oven and seasoned with garlic and dry or fresh herbs. There are many variations for the recipe, this method is simple, fast and tasty while preserving nutrients.
Provence-style natto
A fusion from Japanese recipes, Provence-style natto and brown rice topped with olive oil combines Eastern flavors with those from French cuisine.
Baby kale, goat cheese and raspberry salad
This baby kale, goat cheese and raspberry salad combines the flavors of berries, pepper, olive oil, red wine vinegar together with goat cheese and greens.