This no-oil quinoa tabouli (tabbouleh) salad makes for a quick and refreshing main dish, using mint, parsley, tomatoes, onion, cucumber and lemon.
Oatmeal chocolate fruit cakes (strawberry, raisins)
These oatmeal chocolate fruit cakes (strawberry, raisins) are all natural, and without yeast, dairy, refined sugar, gluten, or added fat. Kids love them.
Natto and radish greens salad on a bed of oatmeal
This natto and radish greens salad on a bed of oatmeal provides a filling dish, using fresh red pepper, balsamic vinegar, and no oil.
Oil-free pasta salad with arugula, tomato and garbanzo beans
This oil-free pasta salad with arugula, tomato and garbanzo beans recipe is easy to make and uses a spicy balsamic vinegar basil dressing.
Oil-free spicy balsamic vinegar basil dressing
This oil-free spicy balsamic vinegar basil dressing recipe is easy, made with garlic chili sauce, and does a great food pairing for salads and pastas.
Oil-free tabouli salad using soaked raw oats
This oil-free tabouli salad using soaked raw oats, mint, cucumber, tomatoes, provides a modern variation of a classic recipe with gluten-free ingredients.