This oil-free spicy balsamic vinegar basil dressing recipe is easy, made with garlic chili sauce, and does a great food pairing for salads and pastas.
Oil-free tabouli salad using soaked raw oats
This oil-free tabouli salad using soaked raw oats, mint, cucumber, tomatoes, provides a modern variation of a classic recipe with gluten-free ingredients.
Oil-free steamed tomato, onion with garbanzo beans
This oil-free steamed tomato, onion with garbanzo beans recipe is a plant-based, whole-foods, no-oil dish topped with hot sauce and fresh basil leaves.
Tofu quinoa with kale and maitake mushroom
This tofu quinoa with kale and maitake mushroom recipe makes a spicy lunch or dinner, using chili garlic and soy sauce, sesame and avocado oil, and basil.
Spicy natto on bed of spinach and quinoa
This spicy natto on bed of spinach and quinoa recipe is made with French mustard, lemon juice, garlic and sriracha sauce. Can natto look and taste good?
Chocolate oatmeal topped with fruits
This chocolate oatmeal topped with fruits provides a filling breakfast using unsweetened almond milk, cocoa powder, banana, strawberries and passion fruit.